Sensual Somatic Healing
A Vibrant Experience in Sensual Freedom
Imagine a Life Where
You wake up energized, motivated, and excited for the day ahead.
Your relationships are nourishing, joyful, and free from old triggers.
You experience a deep sense of safety and trust, within yourself and with others.
Your mind is clear and sharp, and your body feels light and alive.
You move through life with confidence, fully aligned with your purpose.
You feel a renewed sense of creativity and inspiration in your work.
Your emotions flow freely, and you handle challenges with ease and resilience.
You find joy in the small moments, feeling gratitude throughout your day.
You feel deeply connected to your values, making choices that truly serve you.
Step into a space of healing and reconnection—to your body, your essence, and your vitality.
Are you ready to transform anxiety, overthinking, disconnection, and stress into joy, clarity, and self-confidence?
The Sensual Somatic Healing offers a deeply personalized, holistic approach to help you access the wisdom of your nervous system and embrace a life of freedom, balance, and authentic embodiment.
This 1-on-1 program isn’t about surface-level fixes. It’s carefully designed to release trauma stored in the body, foster self-awareness, and awaken the most vibrant, empowered version of yourself.
If life feels tough or confusing right now, I just want you to know—you’re not alone. Feeling stuck, overwhelmed, or out of sorts is real, and your feelings are completely valid and make total sense.
Many of our struggles, from unhappiness to disconnection and pain, stem from a dysregulated nervous system.
The good news? Healing is possible. Backed by science, we know the nervous system has the capacity to return to balance with the right support and guidance.
Change isn’t just a possibility—it’s within your reach.
This is totally possible, and it begins within your nervous system.
Unlock Your Freedom
The Power of Your Nervous System
Feeling stuck, anxious, or disconnected often stems from a dysregulated nervous system. These feelings aren’t who you are—they’re your system reacting in fight, flight, freeze, or fawn mode.
By incorporating transformative practices like Somatic Experiencing™, Internal Family Systems, Inner Child Healing, Somatic Embodiment, and guided meditations, you can help your body shift from a state of stress to one of calm. Move from survival to vitality, from tension to ease.
Discover how to understand and regulate your nervous system, paving the way to resilience, energy, and endless possibilities.
From Struggle to Strength
My Healing Journey and How I Can Support Yours
I came to this work as someone searching desperately for healing. For years, I struggled with intense anxiety and overwhelming panic attacks. Diagnosed with chronic IBS as a teenager, I spent much of my youth in and out of hospitals. By age 21, I was told I’d likely live with constant pain for the rest of my life—managing symptoms rather than ever finding real relief. I remember thinking—wait, what? Is this it? Is this how my life is supposed to be? No way.
Determined to change my story, I embarked on a journey of deep healing. I left behind the hustle of a European city and immersed myself in the chaotic yet restorative sounds of the jungle in Asia. Over the course of seven years, I explored and trained in yoga, mindfulness, meditation, and Vedanta, slowly peeling back the layers of my body, mind, and emotions.
Along the way, I faced and navigated PTSD and attachment trauma. Bit by bit, I transformed from a people-pleasing codependent into someone grounded in their truth. I learned to set boundaries that felt authentic and finally broke free from the chains of codependency.
For so long, I felt stuck—dysregulated, broken, and out of control. But along this journey, I discovered something life-changing: you’re not stuck because you’re not trying hard enough. You’re stuck because your body’s self-protective systems don’t feel safe enough to embrace the life you want. The good news? That can change.
I immersed myself in somatic practices, inner child work, mindfulness, authentic relating, and other healing methods. Deep down, I believed that the life I longed for—the one I truly deserved—was within reach. And I was right. I healed. And I know you can, too.
Eventually, I began training to become a somatic experiencing practitioner. Through years of studying somatics, Polyvagal theory, trauma work, and supporting clients, I’ve come to understand that unresolved trauma is often at the root of our pain, struggles, unhappiness, and relationship challenges.
Trauma isn’t just stored in the mind—it lives in the body, showing up as sensations, reactions, behaviors, emotions, and thought patterns. When we’re triggered, the parts of our brain responsible for language often shut down. That’s why we can’t simply “think” our way out of trauma. True healing requires working with the body, teaching it that it is safe to let go.
This journey has shown me that healing is possible. And I truly believe it’s possible for you, too.
Healing is absolutely possible. It starts with understanding what your body is holding onto—and learning how to release it. You’re not broken, and you’re not beyond help.
You are capable of incredible transformation, and I’d be honored to guide you on that journey.
Sylwia created such a safe, beautiful space for me to explore the parts of myself I had been avoiding for so long. Each session guided me closer to a sense of wholeness. After just a few sessions, I began to feel lighter, freer, and more connected to myself than I’ve felt in years. I truly recommend working with her if you're ready to discover and heal deeply."
– Kate, USA
With Sylwia’s guidance, I was able to face challenges I’ve struggled with for decades. Using somatic practices and inner child healing, I’ve redefined how I see myself and others. I feel more secure, more vibrant, and finally at home in my body. I cannot thank her enough.
– Sarah, Scotland
These sessions brought me to a place where I can trust myself, my pace, and my needs. The transformation has been profound—not only in how I feel day-to-day but also in how I connect with loved ones and myself. Sylwia's approach is gentle, yet deeply effective. Truly, it is life-changing work.
– Rebecca, Ibiza
What You’ll Gain
Personalized 1-on-1 Support
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Engage in 60-minute sessions designed specifically to align with your unique goals.
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Dive into somatic practices, inner child healing, guided visualizations, and breathwork to release trauma, reduce stress, and clear emotional blockages.
Practical Tools for Self-Regulation
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Learn effective techniques to restore calm and balance during moments of overwhelm.
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Build resilience and develop the ability to self-soothe in times of stress or hardship.
Continuous Support and Guidance
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Enjoy ongoing telegram between sessions for questions, insights, and additional resources.
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Discover relational practices to transform the way you connect with others, fostering deeper authenticity, trust, and love.
Transform Every Aspect of Your Life
This program is built to deliver lasting change, not just short-term solutions. It empowers you to enhance your emotional well-being, strengthen relationships, improve physical health, advance your career, and deepen your connection with yourself.
What’s Possible When You Embody This Work
Through Sensual Somatic Healing
you’ll begin to unlock new possibilities in every area of life
creating profound shifts like
Emotional Wellbeing
Freedom from anxiety, depression, panic, overthinking, and overwhelm.
Healing old wounds and no longer letting them define you.
Reconnecting with feelings of joy, hope, and resilience.
An overall sense of joy and appreciation for the present moment.
Physical Wellbeing
Feeling energized, motivated, and turned on by life.
Finding ease and relaxation where tension used to live.
Easing chronic pain and improving sleep.
Recovering from burnout and chronic stress.
Relationships
Creating ease, safety, and deeper connection in your relationships.
Improving emotional responses to reduce conflict and build intimacy.
Shifting into secure attachment and setting healthy boundaries.
A sense of belonging and trust in your connections.
Purpose and Clarity
Discovering and aligning with your life’s deeper purpose.
Feeling confident and motivated to take steps toward your goals.
Trusting your process and progress, letting go of the fear of being “behind.”
Having clear direction and purpose on your path.
Overall Nervous System Regulation
A greater sense of safety and trust in yourself and life.
Liberation from chronic stress and overwhelm.
A sense of financial security and ease around money conversations.
Higher libido and increased vitality in all areas of life.
By supporting your nervous system and reconnecting with your inner self, these transformations become not just possible but sustainable.
Program Options and Investment
Choose the option that best supports your healing and growth
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SENSUAL SOMATIC HEALING
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